Average 40 yard dash. Generally, athletes in their teens take around 5-5.

Average 40 yard dash Jan 25, 2025 · In part 40 of our “Does It Matter?” series, we collected and examined data to find the significance of a Defensive End’s 40-yard dash time in predicting their success in the NFL. As the showpiece drill, it is the test that will get replayed on airwaves for years to come, but it is the 10-yard split that is more translatable to the NFL. But what are considered ‘good‘ times for high school boys and girls? In this comprehensive guide, we‘ll break down average 40-yard dash times by gender, age, sport, position, and skill level. It is often used as a measure of a player’s athleticism and is one of the most important tests in sports. What's a good time in the 40 yard dash? What's a good time for the 3 cone drill? What's a good time in the 20 yard shuttle run? High School Football Combine Results Top high school football combines Rivals and Under Armour. 576 m). What times should players at different positions shoot for? Nov 19, 2023 · The 40-yard dash is one of the most iconic tests of speed and athleticism, especially for high school athletes looking to showcase their abilities. Sep 30, 2024 · Learn about the average 40 yard dash time by age and how age, training, and physical development impact speed performance. Mar 2, 2025 · Fastest 40-Yard Dash Times at the 2025 NFL Combine by Position The 40-yard dash is the premier event of the 2025 NFL Combine, with no drill leading to more publicity or scrutiny for players. Aug 22, 2023 · Chart of Average 40 Yard Dash Times The 40-yard dash is a test of an athlete’s speed and acceleration over a short distance. The document provides percentile rankings and corresponding performance scores for vertical jump, pro-agility run, 10-yard dash, and 40-yard dash tests for males aged 12-14 years old. com/c/NFLBrasilOficialNFL UK https://www. If you’re short on time, here’s a quick answer: the average 40 yard dash time for high school boys is around 5. put a huge amount of weight into the 40 yard dash. In this nearly 3,000 word guide The average 40-yard dash times for various age groups show a trend of decreasing times with increasing age, indicating potential peak physical performance during early twenties. 40 time, in my eyes, is not the most important aspect of the game but that is unfortunately how they measure speed. com/ch to provide test- and position-specific normative reference values for the 10- and 20-yd split times (10YD and 20YD) during the 40-yd dash (40YD) as well as 10-yd split times during the proagility drill (PA) based on a large, nationally representative sample of high school–aged American football players in their freshman, sophomore, and junior classes. WR Trends and Anomalies While we found no general trend in average performances, we wanted to segment the top and bottom 10 finishers by 0. That’s when doubts began to creep in regarding the importance of 40-yard dash times in predicting success for Wide Receivers. I write this as a gauge for the type of speed they are looking for at the D1 level. Here is a breakdown of the “flying 20-yard” portion of the 40-yard dash. Scroll through and see who’s impressed with the fastest 40-yard dash times at the Combine! Make sure to bookmark this page, as we’ll update the results in real time as they come in. 5 seconds, and for women it’s about 5. - 800-815-6826 - www. 0 seconds Sep 2, 2024 · Average High School Football 40 Yard Dash Times by Position: Unveiling the Speed Secrets of Gridiron Glory The average 40-yard dash time for high school football players typically ranges from 4. 71 seconds. 22 secs by John Ross at the 2017 NFL combine was the best result in the 40 yard dash at the combine since 2009. 59 seconds for NFL quarterbacks is more than a trivia tidbit—it’s a snapshot of where the position stands in 2025. Feb 28, 2025 · Fastest Offensive Linemen 40-Yard Dash Times 1) Terron Armstead — 4. Jul 20, 2004 · What is the average time for the 20 and 40 yard dash for 6-8 year old players? Determine your age-graded score for any running race distance and calculate equivalent times at other distances from 100 meters to 100 miles. Check out our other channels:NFL Mundo https://www. I hope this can help! Also, in 2025 we are coming out to 15 more cities for QB/WR skill camps! We will be coming to SAN FRANCISCO CA, ORLANDO FL, PHOENIX AZ, CHARLOTTE NC, AUSTIN TX, CHICAGO IL, SEATTLE WA, LAS VEGAS NV, NEWARK NJ, BIRMINGHAM AL, HOUSTON TX, BOSTON MA, COLUMBUS OH, BOISE IDAHO & LOS Feb 5, 2022 · Average 40 Yard Dash Time by Age Several different factors can affect the average 40 yard dash time of a person, including genetics and physical fitness. 27 to 5. The 40 time isn’t as important as you think and they will get you faster when you get to college if you need to add it. This is for grades 5-12. Sep 1, 2024 · Average College Football 40 Yard Dash Times by Position You’ll find that the average 40-yard dash times vary significantly across positions in college football, reflecting the unique physical demands of each role on the field. It is primarily run to evaluate the speed and acceleration of American football players by scouts, particularly for the NFL draft but also for collegiate recruiting. From this, we found an optimal 40 yard dash time range and applied standard statistical analysis to find out how predictable fantasy points are using 40-times for Defensive Ends. 8 seconds. There are many factors that can affect an individual’s 40 yard dash time, including age, training, genetics, and technique. These stats were made from research of some of the top recruits from the 2023 recruiting class. 6 meters) Dash is part of the SPARQ rating system for football, and their protocol is listed here. Cross-sectional performance data were Jul 13, 2024 · Average Fantasy football WR Results By 40 Time Since 2003 As you can see, it is extremely difficult to visualize any trend here. It plays a key role in evaluating players’ potential and can impact their future careers. 40-yard dash A United States airman running a 40-yard dash The 40-yard dash is a sprint covering 40 yards (36. The average 40 yard time of 489 players who tested at 2021 College Pro days was 4. Dec 18, 2024 · Below we will be discussing the average 40 TIME FOR ALL HIGH SCHOOL PLAYERS BASED ON POSITION. For example, a young child born in the Jan 23, 2023 · Below I will be giving you a chart on the average 40 time for college football players at each level of college football. The performance scores represent the minimum achievement needed to The 40-yard dash is one of the most significant drills at the combine, allowing players to prove their speed in testing and potentially improving how they're viewed by scouts. Leading up to college, a college coach doesn’t really care about a self reported stat like a 40yd dash because everybody lies. Understanding these benchmarks can give you insight into what coaches and scouts are looking for as they evaluate talent at different positions. For each age group and test, it lists the percentile ranking ranges and the associated performance score ranges in inches, seconds, or both. 0 seconds, while for girls it’s 6. Apr 20, 2024 · The 40-yard dash is a crucial metric for evaluating speed and explosiveness in various sports, and understanding the average times for high school athletes can provide valuable insights for coaches, athletes, and enthusiasts alike. After weighing in at 306 pounds, the offensive tackle out of Arkansas-Pine Bluff ran the drill in a blazing 4. As you dive into the world of football metrics, understanding these benchmarks can help you gauge your own performance and set realistic Dec 31, 2024 · For males between the ages of 14-18, the average 40 yard dash time can vary depending on factors such as genetics, training, and overall athleticism. youtube. com/mundonflNFL Brasil https://www. The average NFL 40-yard dash time varies significantly by position, with wide receivers and cornerbacks typically clocking in around 4. May 30, 2025 · Below we will be discussing the average 40 time for WRs based on age. 48 seconds. 7, and one of our best starters runs a 5 flat. It’s performed at the NFL Combine each year with the top college prospects in the country as well as at schools and camps all over the country. 6-5. I hope this can help! Also, in 2025 we are coming out to 15 more cities for QB/WR skill camps! We will be coming to SAN FRANCISCO CA, ORLANDO FL, PHOENIX AZ, CHARLOTTE NC, AUSTIN TX, CHICAGO IL, SEATTLE WA, LAS VEGAS NV, NEWARK NJ, BIRMINGHAM AL, HOUSTON TX, BOSTON MA, COLUMBUS OH, BOISE IDAHO & LOS Feb 28, 2025 · The 40-yard dash is one of the most important tests at the NFL combine, and these players posted the fastest time at their position. 67 seconds) The 4. Calculate your 40-yard dash speed, km/h, and power output easily with our dynamic Dash Calculator—perfect for athletes and coaches! Feb 20, 2025 · The 2025 NFL Scouting Combine is fast approaching and the 40-yard dash is considered one of the most important drills at the event. If you want detailed stats on average 40 yard times for teenagers, you’ve come to the right place. I heard it was like 4. Here's a look at the top 10 times from the event: Mar 24, 2025 · The average 40-yard dash time of 4. 5 to 4. 40 Yard Dash Sprint or speed tests can be performed over varying distances, depending on the factors being tested and the relevance to the sport. Speed isn’t a prerequisite for success, but it’s a tool that’s harder to ignore in a league that values adaptability. And if you’re teetering between […] Jun 15, 2023 · Below we will be discussing the average 40 times for all players in D1 college football. If you claim that you run a 4. 4 40yd dash, but a college coach doesn’t see it… he won’t believe it. In this article, we will provide an average 40 yard dash time by age chart to help you measure your performance against your peers. Dec 12, 2024 · The goal of the 40 yard dash is to see how fast an athlete can cover a distance of 40 yards from a standing start. 7 before the season, but there's no way that's true, because we have the best WR corps in the state statistically and our second fastest is a 4. Oct 25, 2024 · Below we will be discussing the average 40 time for 7th & 8th grade players based on position. org 17. 6 seconds a good 40 yard dash time for 12 year old boy? 6. The data indicates an improvement in sprinting speed with age. We are looking at average time, pounds-per-inch, and mph of draftees since 2016. 71 Seconds Terron Armstead holds the record for the fastest 40-yard dash by an offensive lineman in the history of the Combine. Nov 2, 2022 · Is 6. National Strength & Conditioning Association - 1885 Bob Johnson Dr. . What is a Good 40 Yard Dash Time? Mar 3, 2025 · Full list of NFL combine 2025 measurements and 40-yard dash times, plus winners and losers from every position A look at all the prospects' official measurements at the combine Sep 1, 2024 · The 40-yard dash is a crucial test of speed and acceleration in professional football. 8 to 5. S. Generally, athletes in their teens take around 5-5. 2 seconds, though this can vary significantly by position. On average, a male in this age group can run the 40 yard dash in around 4. 5 seconds. The average 40-yard dash time for men is about 4. The 40 is extremely technical and a bad start can screw up your entire time, but this is a Apr 25, 2023 · The 40-yard dash is one of the standard tests used to measure the speed and explosiveness of college football players (and athletes in general). If you are below average that does not mean you are done for. 6 seconds is considered below average for a 40 yard dash for a 12 year old boy. I hope this Mar 3, 2024 · What are the top 40-yard dash results from the 2024 NFL Combine? Here, we’ve laid out the top 40-yard dash results, organized by position. These numbers reflect the unique physical demands of each role on the Dec 25, 2023 · So one thing I want to make clear is that the EXACT 40 time doesn’t really matter until you are running a 40yd dash at the NFL combine. The New Orleans Saints were impressed with his unprecedented athleticism Feb 27, 2025 · The big boys up front started things off on Thursday afternoon, with the defensive line prospects running the 40-yard dash. Mar 1, 2023 · NFL scouts use the 40-yard dash to assess a player's quickness and acceleration. Keep in mind that the Vmax numbers are faster than I will show, since the athletes, for the most part, are faster at yard 40 than yard 21. nsca-lift. 77 seconds (ranging from 4. Scouts and coaches all over the U. Elite athletes may have times that are much faster than the Feb 27, 2024 · The fastest 40-yard dash times at the NFL Combine usually come from specific positions. 3 seconds. To improve this I would just practice sprints and do leg workouts such as squats. 5 < Jun 18, 2020 · FULL GUIDE to Your 40 Yard Dash (Including Mechanical Cues, Plyometrics, and Speed Drills) If you play a skill position in football, your 40 time might be the most valuable skill event. 5 seconds to complete the dash, while those in their 20s and 30s have times ranging from 4. He wants to see speed Jun 6, 2024 · The 40 yard dash is one of the most popular tests of speed and athleticism for high school athletes. I hope this can give you an idea of where you should be at! What's the actual average 40 time for a receiver in high school (including all WR on the roster). The 40 Yard (36. wxf loz6 abvnu jlf8boe chm4zr odi2m equl ip zbocp ecys58